Wednesday, July 04, 2007

Drinking Water

I've heard a lot said about drinking water. That's it's healthy for us, that we should drink lots of it, etc. But there have always been plenty of questions like how much should we drink? What reasons (other than thirst) are compelling enough to make us put down our pop or beer (I'm still not sure there is a good reason to put down our beer).

Well, this article gives some great reasons to drink water and how to form the water drinking habit. I'm thinking of trying this for a week to see how it makes me feel. I let you know later what I find.

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